Plum Health Benefits



  • Kill stomach worms
  • Memory
  • Anti-anemia
  • Anti-fatigue
  • Increase energy
  • Anti sore throat
  • Childs Development
  • Kill intestinal parasites
  • The cooked leaves and stem of plum are anti swollen tonsils and amplifier gums
  • Anti-Headache
  • Iron-rich and useful for vegetarians
  • Elimination of bleeding
  • Detoxifier
  • Intelligence
  • Increase breast milk
  • Anti Rickets
  • Treatment of diarrhea and dysentery (for this treatment 25 gram plums + 1 litter water Boiled for ten minutes and then drink two cups a day)


  • Elderly people is better eat plums cooked because easy to digest
  • Dried plum due to too much sugar is not good for diabetic patients